Dark moments can appear in everyone’s lives, and I was no different. I have experienced severe depression, anxiety, and trauma at certain times in my life. Yet, with self-awareness, mindfulness, meditation, and most importantly, with the right kind of guidance, I managed to overturn the direction of the wind and persevere on the path toward my goals.
I genuinely believe that when we are well supported, and our suffering is being heard, we come back to life even stronger. I am here to help you by holding a non-judgmental therapeutic space where we can acknowledge your fears, discover your strengths, and work together to achieve your goals.